I have said several times in this blog to write down your goals to better your chances of attaining them. Not to write them down and throw them in a drawer... display them on a mirror, refridgerator, etc, something you see daily that reminds you of what you want to attain. I am no different from any one I advise. I have goals.
In the picture above you can see that I put my current bench and squat max out goals in plain view in my bathroom. I can see them every day, calling me out.
I have a constant reminder of what I want to complete this semester. I will go out and achieve my goals, will you?
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