first set of four sets, going for 6 reps. seems fresh bc it was the first set
Friday, January 1, 2010
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2010
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January
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- Getting better at being better
- Living heavy stuff, being aware of injuries, and h...
- Holiday lift- Chest and a little shoulders on Mart...
- Shoulders, tri's and a jog
- deadlift'n 1/11/10
- Average Broz gym--- heard of it?
- Shoulders and Traps- 1.7.10
- Back and Biceps-1/6/10
- Leg Day- 1/5/10
- Look'n back... what would you see?
- Seated Shoulder Press... prove'n the haters wrong
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January
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1 comment:
impressive!
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