Sunday night strength session: Back and Biceps

If you have the opportunity to lift in a gym by yourself, or maybe with just one other person... it is an unbeatable way to focus. Headphones in and the door locked behind me. I didn't have to rush to get anywhere, and had no one to go off on a tangent about any subject. Work done is below:

Pullups
4x10

Lat pulldown
3x12---> warmup
5x 6

1-arm rows
2x8
4x6

t bar rows
4x6

straight bar pulldowns
4x12

barbell curl
4x6

supinated DB curl
4x10

1-arm preacher curls
3x12

i have tiny hamstrings
leg curl
6x12

face pulls
3x12

standing EZ bar curl
3x10