Lift'n music, stay dedicated

perfect mindset song




deadlift'n song



perfect way to finish that last set




Tomorrow's schedule:
work 730-430
sleep
church connect group 630-830pm (www.cpclex.org if you are in lex and curious)
Security at Two keys 945pm-320am Friday

While I'm at work I'm going to hit chest.... intensity is the key... no excuses. My biggest enemy is the guy in the mirror. I will not let up