I should probably back up a little bit and introduce myself. I am currently attending the University of Kentucky to pursue my masters degree in exercise physiology. I have a physical education degree with a business minor from Eastern Kentucky University. My concentration for my undergraduate degree was Physical Fitness and Wellness Management.
I have been a certified personal trainer for over four years and acquired my CSCS earlier this year.
I have helped previous clients with weight loss, lean body mass building, endurance training, strength building, and overall fitness improvement. I can customize a program for any client that wants results, let me know if I can help you.
take it easy,
RS, CSCS
Tuesday, August 12, 2008
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