MOTIVATION TO EXERCISE WHEN BUSY

YOU MUST LEARN TO TRAIN THROUGH ADVERSITY

For the past couple weeks I have been preparing for student move in, getting all of my employees back into payroll, training the graduate assistants, helping students move in to campus, help'n people move, and getting some high school students ready for the upcoming year. BUSINESS IS GOOD. I have still been training, and once I figure out my new phone, I should be able to expedite the process of uploading videos.

I have sent a couple clients back to Florida with a new-found vigor for health and five weeks worth of workouts. I was approached by Transylvania University about conditioning their athletes in the off-season... I am supposed to start next week and AM STOKED!!!

I have to be able to stay focuswed on training with a job and a half, family, and church responsibilities. You can sleep when you're dead, right?

what are roadblocks to your training program? have you figured out ways to overcome them?