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Saturday, July 31, 2010
Tour of the Underground Fitness Center
A couple weeks ago I noticed that a lot of people are posting what their gym looks like, so here is where I work and train.
and gett'n nasty in said gym on shoulder and trap day
go nuts
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CREATE YOUR OWN SUPPLEMENT
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Tour of the Underground Fitness Center
New Equipment!
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CURRENT GOAL: get to 12%
My better is better than your better
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2-a-days??? YOU CRAZY?!
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Getting better at being better
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Shoulders, tri's and a jog
deadlift'n 1/11/10
Average Broz gym--- heard of it?
Shoulders and Traps- 1.7.10
Back and Biceps-1/6/10
Leg Day- 1/5/10
Look'n back... what would you see?
Seated Shoulder Press... prove'n the haters wrong
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Sunday night strength session: Back and Biceps
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