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Tuesday, June 30, 2009
Group Fitness Instructor
Obviously this is what I expect to find as my computer background when I come back to my desk...
take a group fitness class from us in the fall... ask for Lindsey
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Group Fitness Instructor
Essential Key to Getting Stronger...
Box squats with chains
Perfect Finish to Chest, Shoulders, and Tricep day
Johnny Jackson= Beast
Back Squat versus Front Squat
Catching up on my reading
Progression to Standing Stability Ball Rollout- gi...
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