How do you approach your workout?

Do you approach your workout as another thing on your to do list?

Do you talk more than put in work? Should your workouts be called talk shows?

Do you just hope that the workout ends?

Do you break a sweat at all? Are you sore the next day?



What is your purpose? Do you wish to do the absolute minimum to "get by?" WHY don't you put all you have into your workouts? GEt a plan, have some one write you one, EMAIL ME and i'll write you a workout plan, get started do something......... if you just go through the motions you will waste your time staying the same...