Client Testimonial

"I absolutely loved working out with Rob and feel very lucky that I got placed with him. I got back into clothes that I wasn't even able to wear before I got pregnant! What I liked about Rob's training style was that he was very tough, willing to work me hard, and didn't take any excuses or waste time with idle chitchat - I wanted to work, and we did that! Furthermore, Rob listened to my concerns and made each workout individualized to me. I felt like he had taken a lot of time to think about a workout that would work well for me and my goals. Rob is obviously very passionate about what he does, but what's more, he's obviously very knowledgeable about it - whenever there was a problem with an exercise hecame up with an alternative, and he really focused on my concerns and goals."

Stephanie A. Rose, M.D., M.P.H.
University of Kentucky College of Medicine