Measured at 9:30am pre-lift
Bodyweight: 227.4
Omron Body fat percentage: 18.4%
Circumference measurements
-Shoulders=53 in
-Chest= 47 in
-Umbillicus= 39.5 in
-Hips= 46.5 in
-Thigh 4 inches up from proximal patella= 22 in
-Thigh 7 inches up from proximal patella= 26 in
- Calf= 16 in
Throwing the weighted vest on. Thanks to Chance Cianciola for the measurements.
Showing posts with label weighted vest. Show all posts
Showing posts with label weighted vest. Show all posts
Thursday, December 3, 2009
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