It's been busy around the Underground. We have tripled our attendance from last summer... I love it when the gym is being used. The fitness director at the Johnson Center, Beth Atnip, across campus hooked me up with this list of equipment:
-Assisted dip/pullup machine
-7% grade smith machine
-Leg press machine
-weighted crunch machine
-glute ham raise
-pullover machine
-seated calf machine
-dip machine
-cable crossover
-three adjustable benches
-decline bench
Couple this new addition to our new dumbells and we should shock some returning students in the fall. A couple weeks ago I noticed that a lot of gym are posting "Tour of my gym" videos on youtube so I will bring my camera in tomorrow and show you all the Underground. I got a new camera some I will get some training videos up soon as well.
Showing posts with label exercise equipment. Show all posts
Showing posts with label exercise equipment. Show all posts
Wednesday, July 28, 2010
Subscribe to:
Posts (Atom)